Red Couch Counseling

Empowering you to live a healthier, more fulfilling life.

Currently, All Operations Are Virtual, Self-Pay

Counselor Bio

Dainese Jones
Dainese Jones, Owner

Dainese Finley Jones' journey to becoming a counselor began at just five years old, with a focus on compassion, resilience, and selflessness. Growing up in Greenville County, South Carolina, Jones was taught the values of compassion, resilience, and selflessness. One of the most formative experiences was caring for their aging grandmother, Rev. Evelyn Starks Finley. This experience ignited her passion for healing and recovery, leading her to pursue the field of Counseling.

After completing her education at South Carolina State University, she earned a Bachelor of Arts in Sociology in 2007, followed by a Master of Arts in Rehabilitation Counseling in 2008. Dainese continued to expand her knowledge and skills by earning a Master of Science in School Counseling from Capella University in 2018. Dainese is currently independently licensed (Licensed Clinical Professional Counselor) in Illinois and South Carolina (Licensed Professional Counselor- Supervisor) and holds supervisory credentials in both states. In addition, Dainese is a Certified Rehabilitation Counselor. Dainese looks to expand her services to the state of North Carolina in the near future.

Throughout her 15+ years in the Counseling and human services field, she has worked in various settings, including psychiatric residential treatment facilities, K-12 educational institutions, state and federal government agencies, and military installations. Dainese’s experience spans across various areas, including trauma recovery, stress management, ADHD, self-worth and self-confidence, goal-setting, career guidance, vocational rehabilitation, case management, peer mentoring/coaching, disability services, and social and communication skills.

To support persons with identifying and accepting their inherent strength and resilience, Dainese founded Red Couch Counseling, LLC, to offer personalized counseling and support to adolescents, adults, and families in need. The name "Red Couch" represents the heart of her approach, providing a space of comfort, safety, and authenticity where tough conversations can take place and deep wounds can begin to heal.

At Red Couch, we challenge you to, "Believe in yourself, never give up, and allow yourself to evolve into your greatest version” ....... See you on the Couch!

Our Services

Tweens/Teen Therapy

Therapy can be beneficial for adolescents, who may reveal feelings they wouldn't share with their loved ones. It can help them grow and strengthen broken relationships. Individuals range from 8 to 19 year-olds who may be dealing with tough times, anxiety, stress, or struggle with learning differences, academic pressure, or social issues. Therapy provides support and reinforces the importance of discussing challenges as a healthy way to cope. It can help young people learn enthusiasm, pursue their strengths, and enjoy positive relationships.

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Tweens/Teen Therapy
Military Life and Career Stressors

Military Life and Professional Career Stressors

Life presents surprises and challenges; we can control our responses. Individual counseling helps learn acceptance and power of choice. Military duty can cause stress on families, so it's important to discuss and navigate these challenges.

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Transition and Job Readiness

Counseling and guidance for job exploring options are intended to foster motivation, consideration of opportunities, and informed decision-making. Specific to youth and adults in transition, real-world activities ensure that individuals recognize the relevance of secondary education, independence, and post-secondary education to their futures, both in college, independence, and/or the workplace.

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Transition and Job Readiness
Rehabilitation Therapy

Rehabilitation Therapy

We don't just offer counseling; we equip individuals with strategies and mental tools to confront personal, sociological, economic, and lifestyle challenges in ways traditional therapy cannot. We believe in the potential of every person and are committed to ensuring they have the support they need to build healthier habits, thought patterns, and futures. Our services go beyond therapy—they are a comprehensive, empathetic approach to transformation.

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Our Therapy Approaches

Mindfulness-Based Therapy

A form of psychotherapy that helps individuals focus on the present moment using meditation, breathing techniques, and relaxation strategies.

Cognitive Behavioral Therapy (CBT)

A structured, goal-oriented therapy focusing on present issues to help develop effective coping strategies for mental well-being.

Solution Focused Brief Therapy

A short-term, evidence-based approach focusing on solutions rather than problems to encourage positive behavioral change.

Counseling Tailored to Your Needs

Support That Makes a Difference

We offer virtual video counseling through HIPAA-compliant software, ensuring your sessions are both professional and confidential. Whether you're an adult or adolescent, we’re here to help you navigate a wide range of challenges.

  • ✔ Anxiety & Depression
  • ✔ Career Counseling & School Issues
  • ✔ Family & Relationship Dynamics
  • ✔ Coping with Life Transitions & Stress
  • ✔ Adolescence & Peer Relationships
  • ✔ Self-Esteem & Personal Growth
  • ✔ Spirituality & Wellness
  • ✔ Veterans' Services
  • ✔ Women's Issues
  • ✔ Trauma & Grief Support
  • ✔ Chronic Illness & Disability

We understand that no two situations are alike. That's why we use a variety of counseling theories and techniques to create a personalized approach to suit your unique needs.

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Ready to begin your journey toward wellness? Schedule your session today and take the first step toward a brighter tomorrow.


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Helpful Tips & Resources

Guidance for a Healthier Mind & Life

Simple strategies such as deep breathing, mindfulness, and journaling can help manage daily stress and anxiety.

Learn More

Major life changes can be challenging. Setting small goals and practicing self-compassion can help ease transitions.

Read More

Self-worth starts with positive self-talk, setting boundaries, and recognizing your strengths.

Explore Tips

Teen years come with unique challenges. Learn how to manage emotions, relationships, and academic stress.

Find Resources

Grief takes time. Discover ways to process emotions, seek support, and find healing after loss.

Support Groups

Military life presents unique challenges. Find support for families, veterans, and service members.

Get Help

If you need to talk, use the 988 Lifeline.

Start Conversation

Remember, small steps make a big difference. Prioritize your well-being and seek support when needed.

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Red Couch Counseling is committed to serving the community through a variety of outreach initiatives. We would love the opportunity to collaborate with your organization on your next event. Interested? Connect with us below!

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Contact Us

Currently Serving

Illinois & South Carolina
Phone: (864) 214-6319

Email: info.redcouchcounseling@gmail.com

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